Cookie Policy
Last updated: January 2024
This Cookie Policy explains how Coreman Nutrition uses cookies and similar tracking technologies on our website (coremannutrition.info). We are committed to transparency about our data practices and your privacy rights. Please read this policy carefully to understand our cookie usage and how you can manage your preferences.
What Are Cookies?
Cookies are small text files that are stored on your device when you visit a website. These files contain information about your browsing activity and preferences. When you return to the website, cookies help us recognize you and remember your previous interactions.
Similar technologies, such as web beacons and local storage, may also be used to track and analyze user behavior. These technologies serve various purposes, from improving user experience to gathering analytical insights about our editorial content.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as security features, access control, and load balancing. Without essential cookies, certain features of our website may not work as intended.
Duration: Session or persistent
2. Performance Cookies
Performance cookies help us understand how visitors interact with our website. They collect information about pages visited, content engagement, and user behavior patterns. This data helps us optimize website performance, improve loading speeds, and enhance overall user experience.
Duration: Persistent (typically 1-2 years)
3. Analytical Cookies
These cookies allow us to gather statistical data about our editorial content, readership patterns, and article performance. We use analytics tools to measure which articles resonate with our audience, track traffic sources, and understand content preferences. This information helps our editorial team create more relevant and valuable articles.
Duration: Persistent (typically 13 months)
4. Functionality Cookies
Functionality cookies remember your preferences and choices, such as language selection, content filters, and browsing history. These cookies enhance your experience by customizing content and ensuring your preferences are maintained across sessions.
Duration: Persistent (typically 1-2 years)
5. Third-Party Cookies
Third-party cookies are placed by external service providers, analytics platforms, and content delivery networks. These cookies help us measure website performance, analyze user engagement, and improve content distribution. Third-party providers operate according to their own privacy policies.
Duration: Varies by provider (typically 1-2 years)
How We Use Cookies
- Content Analysis: Analyzing which articles and topics generate the most engagement to inform editorial decisions
- User Experience: Improving website navigation, layout, and functionality based on user behavior
- Traffic Analysis: Understanding traffic sources, geographic locations, and reading patterns
- Security: Protecting the website from fraud, abuse, and unauthorized access
- Personalization: Remembering your language preferences and previously read articles
- Performance Optimization: Monitoring website speed, uptime, and technical performance
Detailed Cookie List
Below is a comprehensive list of the cookies used on coremannutrition.info:
| Cookie Name | Type | Purpose | Duration | Provider |
|---|---|---|---|---|
| _ga | Analytical | Google Analytics - tracks user sessions and page views | 2 years | |
| _gid | Analytical | Google Analytics - identifies unique users | 24 hours | |
| _gat | Analytical | Google Analytics - rate limiting | 1 minute | |
| PHPSESSID | Essential | Session management and user authentication | Session | Coreman Nutrition |
| cm_language | Functionality | Stores user language preference | 1 year | Coreman Nutrition |
| cm_theme | Functionality | Remembers user's theme preference (light/dark mode) | 1 year | Coreman Nutrition |
| cm_cookies_consent | Essential | Records user's cookie consent preferences | 1 year | Coreman Nutrition |
| __Secure-ENID | Performance | Google content delivery and ad targeting (if applicable) | 13 months | |
| NID | Performance | Google Analytics - content personalization | 6 months | |
| cm_read_articles | Functionality | Tracks previously read articles to improve recommendations | 1 year | Coreman Nutrition |
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically:
- View and delete cookies stored on your device
- Block cookies from specific websites
- Disable cookies entirely (may affect website functionality)
- Enable "Do Not Track" signals to browsers
Cookie Consent Tool
When you first visit coremannutrition.info, you will see a cookie consent banner. This tool allows you to:
- Accept all cookies
- Reject non-essential cookies
- Customize your cookie preferences
Browser-Specific Instructions
For detailed instructions on managing cookies in your specific browser, please refer to:
- Chrome: chrome://settings/cookies
- Firefox: Preferences > Privacy & Security > Cookies
- Safari: Preferences > Privacy > Manage Website Data
- Edge: Settings > Privacy > Clear browsing data
Impact of Disabling Cookies
While you have the right to disable cookies, doing so may affect your experience on coremannutrition.info:
- Essential functionality may not work properly
- Your language and theme preferences may not be saved
- The website may load more slowly
- Personalized content recommendations will not function
- Certain interactive features may be unavailable
Third-Party Services
Our website uses several third-party services that may set their own cookies:
Google Analytics
We use Google Analytics to understand how readers interact with our editorial content. This service collects anonymized data about page views, traffic sources, and user behavior.
Privacy Policy: Google Privacy Policy
Content Delivery Network (CDN)
We use a CDN to ensure fast and reliable delivery of our articles and images to readers worldwide. The CDN provider may set cookies to optimize content distribution.
Note: CDN cookies contain no personally identifiable information.
Web Hosting Services
Our hosting provider may use cookies for server load balancing, security monitoring, and performance optimization to ensure the website remains accessible and secure.
Legal Compliance
Coreman Nutrition is committed to compliance with privacy regulations including:
- GDPR (General Data Protection Regulation): We obtain explicit consent before using non-essential cookies and provide easy opt-out mechanisms.
- CCPA (California Consumer Privacy Act): We respect user rights to know about, delete, and opt-out of cookie usage.
- ePrivacy Directive: We seek user consent before placing cookies on devices.
For more information about how we handle your data, please review our full Privacy Policy.
Questions About Our Cookie Policy?
If you have questions about our use of cookies or wish to discuss your preferences, please reach out to our editorial team:
Email: [email protected]
Address: High Street 1, Edinburgh
We aim to respond to cookie-related inquiries within 7 business days.
Policy Updates
Last Updated: January 2025
We regularly review and update our Cookie Policy to reflect changes in technology, legislation, and our services. Any material changes will be communicated to you via email or prominent notice on our website.
Your continued use of our website following the posting of revised Cookie Policy means you accept and agree to the changes. We encourage you to review this policy periodically to stay informed about how we protect your information.
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